There is a Japanese proverb that, in my opinion, aptly describes the modern western lifestyle:

“Hard work is the motto, burn out is the result.”

For all humans it is important to find a harmonic lifestyle that equally includes phases of exertion as well as phases of relaxation (the harmony of YIN and YANG).

Each one of us has a different notion of relaxation – some like to move themselves, others prefer to be moved.

Within our concept you will find passive forms of relaxation such as massages, active relaxation such as Taiji, and sports such as Bujutsu and passive body vibration by GALILEO